Stress Management Programs

We have kickstarted the next batch of Stress Management Programs this month. 31 carers from children's homes in the Kalutara District, Western Province attended and learnt all about ways to manage their stress levels as they go about their daily lives. 

One of the primary aims of this program is that the children in the homes receive better care as the carers learn how to manage their stress more effectively. It was encouraging for us to learn that 560 children from multiple children's homes across the Kalutara District will benefit from this one session.

The attendees are finding it to be an incredibly useful training, reporting reduced stress and even blood pressure levels at the end of the training!